All levels 60-Minute Yoga Flow

Honor your body, mind and spirit in this 60-minute yoga class designed to bring you strength, length and restoration! Classes are designed to cater to all-levels and will follow either a hatha or vinyasa format depending on the week. Mats are not provided so we encourage you ro bring your own. We offer this class for FREE with a suggested donation of $10-$20 per class to support the instructor - donations will be collected after class and are accepted via cash, check, venmo, Apple Pay and Zelle.